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Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

Regular price £20.95 GBP
Regular price £31.95 GBP Sale price £20.95 GBP
-34% OFF Sold out

Powerful Upper-Body Training Made Simple

★ Adjustable resistance from 20–130 lbs for fast chest gains
★ Five detachable tubes for beginner-to-pro strength levels
★ Non-slip handles ensure safe, smooth upper-body training
★ Compact design ideal for home, travel, or office workouts
★ Targets chest, shoulders, back, biceps, and arms

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Build Noticeably Stronger Chest Muscles in Minutes a Day

This adjustable chest expander delivers targeted resistance that sculpts your chest and upper body without bulky gym equipment. Experience smooth, customizable tension that accelerates strength and definition.

Build a Stronger Chest, Fast

Struggling with weak chest muscles or poor definition? The adjustable 5-rope chest expander helps you strengthen and sculpt your upper body with targeted resistance—ideal for at-home training without heavy gym gear.

How It Works

This chest expander features 5 detachable latex tubes that let you adjust the resistance from 20 to 130 lbs. Whether you're just starting or building serious strength, simply add or remove bands to match your level. The non-slip handles and durable tubes provide smooth resistance, allowing for safe and effective upper body workouts.

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Unlock the Power of Customizable Strength Training

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Build Arm and Bicep Strength

Strengthen your arms, forearms, and biceps with each pull. This expander helps you develop lean muscle and improve power with resistance-based training.

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Flexible Resistance Adjustment

With 5 detachable tubes, resistance levels are easy to change. Go from light to intense workouts by adjusting the number of bands—from beginner to advanced.

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

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Ideal for Bodybuilding, Rehab, and Flexibility

Perfect for strength building, injury recovery, or improving mobility. This tool supports a wide range of upper body fitness goals.

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Full Upper Body Workout Tool

Target multiple muscle groups including chest, shoulders, back, and arms. One compact tool for a complete upper body routine.

45K+ Happy Customers

Excellent 4.8

What Our Customers Are Saying

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

I've known chest expanders existed since I was a kid. But I haven't seen one since maybe the '80s... when I was a kid. I'm fairly certain that with these and some fat gripz, you have a complete upper body work out. You don't need anything else. After I master these, I'll be moving on to rings. All great stuff to keep the equipment to an absolute minimum.

Verified

Ashtonley

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

Very nice quality item, especially for the price. Whatever you do, don’t trim the ends of the rubber tubes that are sticking up! Overtime and workouts the little balls that are inside the tubes holding them in place might begin to work their way toward the end of the tube And trimming them off will shorten their lifespan. overall, very happy with the product.

Verified

Harleyson

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

When I received it, I could not pull it as it had ALL of the cables attached. Obviously when you start to use this chest expander, or any expander, it is wise to start with one cable and slowly over time, increase the number of cables.This seemed like very good quality and it was very reasonably priced. Glad I purchased it as a gift.

Verified

Stormy

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

These are great as a lazy way to work out and get some exercise. You can use these while sitting or standing, watching T.V. or just with your feet up in your easy chair. You determine the resistance, and this product is very sturdy and will give you a decent workout.

Verified

Forest

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

I've known chest expanders existed since I was a kid. But I haven't seen one since maybe the '80s... when I was a kid. I'm fairly certain that with these and some fat gripz, you have a complete upper body work out. You don't need anything else. After I master these, I'll be moving on to rings. All great stuff to keep the equipment to an absolute minimum.

Verified

Ashtonley

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

Very nice quality item, especially for the price. Whatever you do, don’t trim the ends of the rubber tubes that are sticking up! Overtime and workouts the little balls that are inside the tubes holding them in place might begin to work their way toward the end of the tube And trimming them off will shorten their lifespan. overall, very happy with the product.

Verified

Harleyson

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

When I received it, I could not pull it as it had ALL of the cables attached. Obviously when you start to use this chest expander, or any expander, it is wise to start with one cable and slowly over time, increase the number of cables.This seemed like very good quality and it was very reasonably priced. Glad I purchased it as a gift.

Verified

Stormy

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

These are great as a lazy way to work out and get some exercise. You can use these while sitting or standing, watching T.V. or just with your feet up in your easy chair. You determine the resistance, and this product is very sturdy and will give you a decent workout.

Verified

Forest

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

I've known chest expanders existed since I was a kid. But I haven't seen one since maybe the '80s... when I was a kid. I'm fairly certain that with these and some fat gripz, you have a complete upper body work out. You don't need anything else. After I master these, I'll be moving on to rings. All great stuff to keep the equipment to an absolute minimum.

Verified

Ashtonley

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

Very nice quality item, especially for the price. Whatever you do, don’t trim the ends of the rubber tubes that are sticking up! Overtime and workouts the little balls that are inside the tubes holding them in place might begin to work their way toward the end of the tube And trimming them off will shorten their lifespan. overall, very happy with the product.

Verified

Harleyson

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

When I received it, I could not pull it as it had ALL of the cables attached. Obviously when you start to use this chest expander, or any expander, it is wise to start with one cable and slowly over time, increase the number of cables.This seemed like very good quality and it was very reasonably priced. Glad I purchased it as a gift.

Verified

Stormy

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

These are great as a lazy way to work out and get some exercise. You can use these while sitting or standing, watching T.V. or just with your feet up in your easy chair. You determine the resistance, and this product is very sturdy and will give you a decent workout.

Verified

Forest

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

I've known chest expanders existed since I was a kid. But I haven't seen one since maybe the '80s... when I was a kid. I'm fairly certain that with these and some fat gripz, you have a complete upper body work out. You don't need anything else. After I master these, I'll be moving on to rings. All great stuff to keep the equipment to an absolute minimum.

Verified

Ashtonley

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

Very nice quality item, especially for the price. Whatever you do, don’t trim the ends of the rubber tubes that are sticking up! Overtime and workouts the little balls that are inside the tubes holding them in place might begin to work their way toward the end of the tube And trimming them off will shorten their lifespan. overall, very happy with the product.

Verified

Harleyson

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

When I received it, I could not pull it as it had ALL of the cables attached. Obviously when you start to use this chest expander, or any expander, it is wise to start with one cable and slowly over time, increase the number of cables.This seemed like very good quality and it was very reasonably priced. Glad I purchased it as a gift.

Verified

Stormy

Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

These are great as a lazy way to work out and get some exercise. You can use these while sitting or standing, watching T.V. or just with your feet up in your easy chair. You determine the resistance, and this product is very sturdy and will give you a decent workout.

Verified

Forest

✓ HANDPICKED FOR TOP QUALITY

✓ 30-DAY FREE RETURN GUARANTEE

✓ SAFE AND SECURE PAYMENT

✓ HANDPICKED FOR TOP QUALITY

✓ 30-DAY FREE RETURN GUARANTEE

✓ SAFE AND SECURE PAYMENT

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Perfect Choice For Anyone Who...

  • Home strength training
  • Muscle toning and fat burning
  • Athletes recovering from injury
  • Busy professionals working out on the go
  • Men, women, and teens at all fitness levels
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
  • Home strength training
  • Muscle toning and fat burning
  • Athletes recovering from injury
  • Busy professionals working out on the go
  • Men, women, and teens at all fitness levels
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
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Enjoy Even More Amazing Benefits

  • Durable, high-elasticity TPE tubing
  • Non-slip, wear-resistant PP handles
  • Compact and lightweight design
  • Quick and easy resistance changes
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
  • Durable, high-elasticity TPE tubing
  • Non-slip, wear-resistant PP handles
  • Compact and lightweight design
  • Quick and easy resistance changes
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
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Specifications

  • Material: PP + TPR
  • Adjustable Tubes: 1 to 5
  • Resistance Range: 20 to 130 lbs
  • Dimensions: 64 cm (L) × 14 cm (W) × 11 cm (H)
  • Color: As shown
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
  • Material: PP + TPR
  • Adjustable Tubes: 1 to 5
  • Resistance Range: 20 to 130 lbs
  • Dimensions: 64 cm (L) × 14 cm (W) × 11 cm (H)
  • Color: As shown
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
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How To Use

  • Remove the orange cover from the handle
  • Detach or add latex tubes as needed
  • Replace the cover securely
  • Grip the handles and perform resistance exercises like chest pulls, rows, or overhead presses
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
  • Remove the orange cover from the handle
  • Detach or add latex tubes as needed
  • Replace the cover securely
  • Grip the handles and perform resistance exercises like chest pulls, rows, or overhead presses
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
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Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design
Adjustable Chest Expander 5 Ropes Resistance with Non-Slip Comfortable Handles, Portable & Lightweight Design

We surveyed our customers and found out...

97%

of users felt stronger chest activation compared to standard push-ups

94%

of parents said adjustable resistance made workouts easier to stick with

92%

of users reported improved arm and bicep strength after consistent training

Frequently Asked Questions

Yes! You can start with 1 or 2 tubes for light resistance and increase gradually.

Absolutely. It targets chest, back, biceps, and shoulders, helping you gain muscle definition and strength.

Simply remove or add the latex tubes. Fewer tubes = less resistance, more tubes = more resistance.

Yes, the compact size makes it perfect for workouts at home, in the office, or while traveling.

It primarily works the chest, back, shoulders, biceps, and arms—perfect for full upper-body training.

Our Difference, Your Benefit

Our quality and care surpass others, ensuring reliability and real benefits you can trust.

 
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